They say that in your thirties, you’ll have found your true self, and will be living life to the fullest. Part of this is true, women do come into their own in their thirties. But as for living life to the fullest? It tends to not happen. There’s so many responsibilities getting in way that […]
Browsing Category: Healthcare
No-Bake Chocolate Energy Balls Recipe
How to make no-bake chocolate energy balls with rolled oats, fruits, and nuts Chocolate energy balls are very popular these days. Children and the young-at-heart like me can’t get enough of these yummy treats. But these goodies can be quite expensive especially if you get them from health food stores. So why don’t you make […]
Nutrition Tips for a Healthy Summer
Summer is a great time of year, the days are long, vacations are booked, and relation mode is in full effect. We tend to eat out more especially when on vacation and the tempting seasonal treats are always available. We have some simple strategies to get you through summer while staying healthy and fit. Nutrition […]
Five Fun Ways To Get That Dream Body
Getting the body of your dreams sometimes seems more like a nightmare. Especially when it involves horribly restrictive diets, no fun, and boring repetitive exercise every day. So, it’s important to note that these restrictions can absolutely be turned around. Read ahead to find out great pointers that will make your work out, worth it. […]
The Importance of Making Positive Changes to Your Diet
Between the hustle and responsibilities of daily living, a growing number of Americans enjoy the convenience of fast food dining. For many, it is becoming increasingly difficult to avoid the simplicity of the drive-thru. According to the most recent Gallup polls, 57% of people between the ages of 18-27 eat fast food on a weekly […]
Top Herbal Remedies for Hyperactive Children
To help parents with hyperactive children calm their child, instead of going the risky route of traditional medication, the below 9 Herbal Remedies for Hyperactivity from world-renowned herbalist, Dr. Christopher Hobbs, Ph.D., L.Ac, A.H.G of Rainbow Light, are a great natural alternative to prescription pills – to safely calm and soothe a hyperactive child. Red Clover […]
Get the Skinny on Your Summer Barbecue
An afternoon barbeque is the symbol of a relaxing summer. A time when you let go of the hustle and bustle of the school year and an over packed schedule, a great summer BBQ is like a reward for all of that running around. Yup, you earned that time…so kick back and enjoy it! The […]
How to Blast Booger Picking
It seems that every time you turn around in the car, your little one has their finger so far up their nose you are afraid it might get stuck. No matter how many times you tell them no they just continue and continue to dig for gold. You must stop this booger picking madness! Hold […]