Browsing Category: Nutrition

HOT FLASHES: two of the most uncomfortable words in the English language for women. Once you have experienced a hot flash, you will know exactly why they are so uncomfortable. I can remember that I used to watch my Mom have hot flashes when I was younger. You could tell by watching her that they […]

Vitamins have always been a common thing in my home . Not only for the kids but the adults as well. I was sent the Multi Vitamin Gummies for kids and Multi Vitamin Gummies for adults to base my review however Vitacost have many items to choose from. They have everything from pet products to herbs. About Vitacost Vitacost […]

Truth be told, Everest Nutrition Krill Oil is a “must have” in our daily diets as it is filled with vital nutrients the body needs to maintain our overall health and wellbeing. Omega-3 fatty acids are considered essential fatty acids and are necessary for human health but the body can’ t make them. You have […]

With summer time fast approaching, parents are trying to come up with things to entertain their children. While everyone wants to have fun, there are serious things that should be taken care of while the children are out of school. Children’s health is on the top of every parent’s priority list. Summertime is the perfect […]

In today’s super busy world, I like many find that my diet is no longer what you could call healthy. While I have never been one to eat an excess of fatty foods, I do however find myself leaving out a necessary food group and often skip meals entirely. Lately I have noticed that my […]

Did you know that the latest probiotic research suggests that live-active cultures of these friendly bacteria can help to prevent and treat a wide variety of ailments? The word “probiotic” is a compound of two Greek words: “pro,” to signify promotion of and “biotic,” which means life. Their very definition is something that affirms life […]

Did you know that nearly half of all Americans take at least one supplement to improve health? That is a surprising number for someone like myself whom has until this last year not even considered women’s vitamins. As I age and my health deteriorates, I find that I am in a position of need. But […]