Family battles are known all over the world. Most of them arise when the house needs cleaning. Yeah, boring domestic chores! It’s like they never end and one of the tragic things about them is they can polarize a family into two camps. But rather than fighting over who scrubs the bathroom this time, get […]
Browsing Category: Fitness
Fitness / Outdoor Activities
Keep Your Family Active on a Budget
Exercise has so many wonderful benefits – it builds strong bones, maintains a healthy weight and even improves self-esteem. The one benefit that millions of families overlook is how physical activity can create a stronger family bond. With summer right around the corner, we find ourselves busy making plans for the summer, but are we […]
Fitness
Define Bottle Makes Creating Your Own Flavored Waters With Ease
If you are working to improve your overall health, you may be interested in this awesome addition to add to your daily routine that we had the chance to review. The Define Bottle is a great way to get all of your water into your daily routine, with ease! Define Bottle Sport Flip Top is […]
Fitness
Simple Lifestyle Changes That Will Improve Your Quality Of Life
In today’s modern world, it seems that humans are always working towards something, to do more, be more, and buy more. They often say that we are spiritual beings on a journey, and this means that we are here for the experience of experiencing, not to reaching some end goal. Life is not about who […]
Fitness / Shed the Spread
Post-Pregnancy Weight Loss Tips
With Christmas just around the corner, many of us are already thinking about how we will get back in shape after having our fill of turkey and mince pies. In fact, losing weight and getting fit is one of the most popular new year’s resolutions, with millions of people around the world pledging every year […]
Fitness / Shed the Spread
Fitness First for Christmas 2013
Do you really want your kids to spend their Christmas and New Year glued to the TV, watching endless films or playing the latest ultra-violent video game offering on the Xbox? Maybe you do. But wouldn’t it be far better to see them shooting out the door on their roller skates or with a new […]
Fitness
Sara Haley’s Sweat Unlimited Workout DVD Review
“Sara Haley, creator of The Daily Sweat® workouts, is an international fitness expert dedicated to developing quick, effective and fun workouts for anyone who is short on time and needs real results! From the busy working professional to the multi-tasking stay-home mom to the social college student, Sara’s Sweat UNLIMITED workouts get the job done, […]
Fitness
EatSmart Precision Tracker Digital Scale working wonders in our family weight management mission.
The EatSmart Precision Tracker is the newest addition to our Precision Series of home use bathroom scales. As studies have shown, tracking the progress of any weight loss regimen is vital for providing real-time feedback and increasing motivation. With the new AccuTrack software from EatSmart, monitoring weight changes has never been easier! EatSmart’s propriety AccuTrack […]
