No matter if you are shopping for a Yogi newbie or seasoned pro, the holidays are the perfect time to shower them with well thought out and quality yoga products. After all for those that enjoy the pastime, yoga is more than just a sport, it is a lifestyle. One of calm, healing and love. […]
Browsing Category: Fitness
Perfecting Your Style: A Guide For Busy Moms
As a busy mom, you likely don’t have the time to think too much about the fashion and style choices that you make. Some things just become less important when you’re raising children– you’re strapped for time and something has got to give. It happens. However, perhaps there are changes you can make to the […]
Five Fun Ways To Get That Dream Body
Getting the body of your dreams sometimes seems more like a nightmare. Especially when it involves horribly restrictive diets, no fun, and boring repetitive exercise every day. So, it’s important to note that these restrictions can absolutely be turned around. Read ahead to find out great pointers that will make your work out, worth it. […]
The Importance of Making Positive Changes to Your Diet
Between the hustle and responsibilities of daily living, a growing number of Americans enjoy the convenience of fast food dining. For many, it is becoming increasingly difficult to avoid the simplicity of the drive-thru. According to the most recent Gallup polls, 57% of people between the ages of 18-27 eat fast food on a weekly […]
Get the Whole Family Moving with Chores
Family battles are known all over the world. Most of them arise when the house needs cleaning. Yeah, boring domestic chores! It’s like they never end and one of the tragic things about them is they can polarize a family into two camps. But rather than fighting over who scrubs the bathroom this time, get […]
Keep Your Family Active on a Budget
Exercise has so many wonderful benefits – it builds strong bones, maintains a healthy weight and even improves self-esteem. The one benefit that millions of families overlook is how physical activity can create a stronger family bond. With summer right around the corner, we find ourselves busy making plans for the summer, but are we […]
Define Bottle Makes Creating Your Own Flavored Waters With Ease
If you are working to improve your overall health, you may be interested in this awesome addition to add to your daily routine that we had the chance to review. The Define Bottle is a great way to get all of your water into your daily routine, with ease! Define Bottle Sport Flip Top is […]
Simple Lifestyle Changes That Will Improve Your Quality Of Life
In today’s modern world, it seems that humans are always working towards something, to do more, be more, and buy more. They often say that we are spiritual beings on a journey, and this means that we are here for the experience of experiencing, not to reaching some end goal. Life is not about who […]