Although hearing loss is something that we typically associate with aging, children are the second-most affected group in society. There’s a good chance that if you’re a parent, you’ll have to contend with some form of hearing loss at some point. But what is childhood hearing loss? And how can you better manage it as […]
Browsing Category: Nutrition
The Importance of Self-Care in your Life
You’ve heard your friends, family members, and perhaps even coworkers talk about the importance of self-care, but just how much have you been paying attention to them up until now? Have you ever stopped to consider why it is that they are recommending you take the time to focus on yourself? It’s all for the […]
Time Management Techniques To Help You Get Back More Freedom
Time management is something that we’re not exactly taught when we’re at school, yet it’s a truly valuable life skill to have. If you’re someone who has a lot going on, such as raising kids, working or running a business and just basically having a lot of different areas your life that need your attention, […]
The Common Emotional Problems New Parents May Face
It is natural to feel a mixture of emotions when you are pregnant or have given birth to your new son or daughter. However, if you feel afraid, anxious or depressed, you must avoid suffering in silence and talk about your feelings with your loved ones and/or a medical professional. If you are struggling to […]
How to Keep Your Mind and Body Healthy
There are many surveys and articles on the internet about how important is that you keep yourself healthy and happy. Even though you will probably find many different suggestions about how to achieve this the basic outcome is the same. Maintaining a healthy body and mind is important at all ages but especially as you […]
6 Techniques to Improve Your Family’s Overall Health
Do you feel like your family is stuck in a rut? If ordering pizza and binge-watching How I Met Your Mother is your new norm, don’t worry. You’re definitely not alone. And, at least you’re doing it together. We all get in ruts sometimes. But it’s important to be able to identify those moments and […]
10 Uses For Peppermint Oil
If you’re familiar with using oils to relieve common ailments, you’re probably familiar with peppermint oil. Of course oils aren’t meant to replace modern medicine, and if you have any medical emergencies, it’s best to seek out a doctor. If you’re currently taking medications, it’s also a good idea to consult a doctor before incorporating […]
Regaining Your Confidence And Enjoying Life
Are you feeling down in the dumps at the moment? Do you feel like a lack of confidence is affecting your life and your prospects? Then now is the best time to put yourself first and turn things around. Lots of women suffer from confidence issues in their mid-life due to mounting work pressures and […]