There are no boundaries in motherhood!
Going to the gym is a great way to stay fit and strong, but for many it’s just not their cup of tea and they find it either too hard to stay motivated, or too expensive to join. There are lots of other great ways to keep fit, but they don’t have to cost you. […]
It’s a New Year and I am celebrating a new me! Well honestly my wellness plan went into effect before the New Year, but getting in that BIG YEAR TO HEALTHY ME attitude going is very important. One of the biggest changes for me was the way I eat. Not how much but what exactly […]
Packing a salad in a canning jar is an easy way to plan lunches for the week without a lot of work, or worrying about soggy salad and drippy dressing. Wide mouthed pint and quart sized canning jars work best. Here’s how to layer your salad: Step 1: Add 1-4 tablespoons of dressing to the […]
With Christmas just around the corner, many of us are already thinking about how we will get back in shape after having our fill of turkey and mince pies. In fact, losing weight and getting fit is one of the most popular new year’s resolutions, with millions of people around the world pledging every year […]
Do you really want your kids to spend their Christmas and New Year glued to the TV, watching endless films or playing the latest ultra-violent video game offering on the Xbox? Maybe you do. But wouldn’t it be far better to see them shooting out the door on their roller skates or with a new […]
Just in time for New Year’s, Fitness Phenom, Kiana Tom, is back, with the re-launch of Kiana’s Fit Mom TV (www.fitmomtv.com). Dubbed the “Queen of Fitness” by Access Hollywood and an Award Winning Fitness Expert since 1995, Kiana is one of the most recognizable and trusted fitness authorities in the world. With the re-launch of Fit Mom TV, Kiana shows real women […]
Who`s ready for fall? I know we are. One of our favorite parts of the season are glow nights at TreeRush! There`s so much fun to be had. Come hang out with the family and get some exercise under the stars. @treerushomaha
#treerushomaha #omaha #visitomaha #familytravel #glownight #familyadventures
Weighted items have been known to assist with mental health issues relating to anxiety and stress. When it comes to this in children, we found that blankets are great at home but what happens when you are ready to start your summer travel? This is where Bumpas Dolls comes to the rescue. Much like a weighted blanket adults and children use at home to provide comfort from an anxious world, Bumpas dolls are designed to take on your travels and hug you all the way. @mybumpas #myheartisyours
I am in love with my daughter`s Shin Shin and am buying us three others so we all can share in the weighed hugs! #anxietyrelief #stressrelief #weighted #joyful #mybumpas
School`s out for summer! Well, nearly anyway. It`s the last week and we`re celebrating with a little outdoor fun via @gelblaster - a customizable, mess-free (won’t stain your clothes), eco-friendly, rechargeable shooting fun. Even better, you’ll never pick up another dart off the ground again!
Now off to show these boys momma remember how to aim! #gelblaster #momofboys #summervibes #outdooradventures #getoutside #funtimes
