Just in time for New Year’s, Fitness Phenom, Kiana Tom, is back, with the re-launch of Kiana’s Fit Mom TV (www.fitmomtv.com). Dubbed the “Queen of Fitness” by Access Hollywood and an Award Winning Fitness Expert since 1995, Kiana is one of the most recognizable and trusted fitness authorities in the world. With the re-launch of Fit Mom TV, Kiana shows real women how to balance their busy lives around fitness, food, family and fun with FREE streaming specialty classes, in depth workouts, tutorials, and 1-on-1’s.
Kiana’s® Fit Mom TV™ will feature:
- Equipment-Free exercises options and modifications for all levels
- FREE Streaming LIVE Workouts for Moms – MWF 9am PST (also recorded and available on demand)
- RESULTS! After only 8 weeks, Kiana’s real moms lose weight and body fat, increase lean muscle, enjoy sculpted arms and flatter tummies
- Premium content and specialty classes available as upgrade to Free membership
Class themes include:
- Lean Mean Mom Machine Intervals
- Super Mom Stations
- Kick Ass & Abs
- Tush & Tummy X
- Strong Mama Strength X
- Power Plyometrics
