The Rosy Glow juice recipe contains an abundance of red, orange, and green vegetables and fruit are rich in carotenoids. While being delicious this concoction is also good for you. Studies show that carotenoids give your skin an attractive rosy glow (hint, hint), even more appealing than being out in the sun. So stay away from those harmful UV rays and still get the warm look of fresh sun-kissed skin that we all love.
Rosy Glow
Ingredients:
- 4-5 medium carrots, tops removed
- 1 red apple
- 1 medium cucumber
- 1 small beet, with or without a few tops
- 2 ribs celery
- 1-inch chunk ginger root
Juice all ingredients, stir and enjoy! Serves 1-2
Recipe provided by best-selling author and nutritionist Cherie Calbom, known as “The Juice Lady,” whose latest book is The Juice Lady’s Guide to Fasting (www.juiceladycherie.com).
About Cherie Calbom, MSN (aka The Juice Lady)
Cherie Calbom MSN holds a Master of Science degree in whole foods nutrition from Bastyr University. Known as “The Juice Lady” for her work with juicing and health, she is the author of 32 books including her latest The Juice Lady’s Guide to Fasting and Sugar Knockout. She and her husband offer juice cleanse retreats throughout the year, 30-Day Detox online and Garden’s Best Juice Powder. She has lectured worldwide on juicing, detoxing and fasting including consulting for the Royal Family of the UAE. Winner of the TTAC Lifetime Achievement Award for her work with juicing and detoxification, her blogs and books on juicing, cleansing and health have helped thousands of people live healthier lives. You can connect with her on Facebook and Twitter and sign up for her free newsletter at www.juiceladycherie.com.
