Browsing Category: Healthcare

What Makes A Good Assisted Living Facility?

What Makes A Good Assisted Living Facility?

When considering senior housing for yourself or your loved one, you shouldn’t be precipitous with your decision. Take your time to research and look around to be sure you are making the right choice. What makes a good assisted living facility? Well, there are several things you should look out for. They include: Location Where […]

5 Mental Health Hazards During the Holidays

5 Mental Health Hazards During the Holidays

While most holidays are a time to be cheerful, for many it is ironically when their mental health is most likely to take a hit. Contrary to what one might expect, several studies have confirmed the holidays are an especially sensitive time for people with recurring mental health issues like depression, PTSD, and substance use […]

Why You Should Reach Out for Care Help

Why You Should Reach Out for Care Help

No one likes to imagine a time when they need the help of another human to get by. The truth is, though, that it happens to the best of people. Maybe you struggle to feed yourself like you used to, maybe your home is no longer as clean as you’d like, or perhaps you’re suffering […]

Stress Reducing Ideas for Working Moms

Stress Reducing Ideas for Working Moms

Being a parent is difficult, and if you’re also working at a job outside the home, it can be downright stressful. Fortunately, there are many ways to find stress relief as a working mom, but if you haven’t found anything that works for you yet, keep looking and try some of these stress-reducing ideas. Ask […]

Reasons Why Good Sleep is Important

Reasons Why Good Sleep is Important

Getting good sleep on a consistent basis is essential for the proper functioning of the physical and mental faculties of the body. Most sleep experts recommend about 7 to 9 hours of restful sleep every day to help you recover from the day’s toil and prepare for the upcoming day. Failing to achieve it can […]